Want to feel a lot better?  Have some back pain that you want to get rid of?  Want to have more energy?  Well all of these can go together.  If you are like a lot of people you are losing the battle of "feeling good".  There are so many products on the market today that promote energy, well being, alertness and overall exhilaration!  Although for most of these products you will feel better for a short time and then you lose more than you gained in regard to energy.

It may sound foreign but it is not what you put in your mouth that will give you energy, it is what you leave out of your mouth.  Below is a simple link on Coffee.  I know, you are saying "Coffee, I can't give up coffee."

Well take a look at this small article and then do some research for your self.  Then give yourself two weeks without coffee and see how you feel.  The first few days will suck, headaches, tiredness, fatigue, poor sleep (sounds like fun, huh?) But the second will be totally different.

As for the back pain and coffee.  Well when you are tired (which is what coffee really makes you) you are less likely to move and will have more back pain. Also coffee effects many hormones in the body like insulin that have an indirect effect of pain.

Advanced Chiropractic is located Everett WA.  My name is Dr. Greg Beasley and I have over 19 years of treating low back and neck pain along with coaching patients in ways to stay healthy.  You only have one back and you do not want to loose it.

Here's the link on Coffee: http://genesistransformationblog.com/2010/01/22/coffee-and-fat-loss-samantha-gilman/
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