Exercise and depression, a Chiropractor's advice

This time of year in Everett wa, the days are still short and the sun does not shine much.  My name is Greg Beasley and I have been a chiropractor for 19 years, 12 here in Everett.  Daily I hear patients mention that they are tired, sad, depressed, have headaches and are in pain.  Below is a link on how to help all of those symptoms.  Take a look at it and leave a comment if you have some thoughts.

http://www.webmd.com/depression/guide/exercise-depression